Wellness at The Stones

Nutrition and Wellness

Nutrition

 

The Stones That the Builders Rejected, Inc. is serious about its approach being holistic.  We will have a certified nutritionist, personal trainer, and fitness coach on staff that will create a nutritional plan specifically for one whose body is in the state of malnutrition.  Plans will also be altered to assist those recovering from alcohol and drugs, as well as any other pre-existing conditions that will require limitations of diet.




 

Wellness



Each resident will be given an exercise regimen incorporating meditation to encourage being in tune with the inner-self with the focus of building self confidence and living a healthy lifestyle, as well as maintaining overall self-control.


By the end of the program, each resident will be armed with techniques they can use on the outside and a food program that can be followed on a budget.